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  • £21.00

    Asana Pranayama Mudra Bandha

    Contents: Introduction to Yoga; Asana: Beginners Group — Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas; Meditation Asanas; Vajrasana Group of Asanas; Standing Asanas; Surya Namaskara; Chandra Namaskara. Asana: Intermediate Group — Padmasana Group of Asanas; Backward Bending Asanas; Forward Bending Asanas; Spinal Twisting Asanas; Inverted Asanas; Balancing Asanas. Asana: Advanced Group. Pranayama; Bandha; Mudra; Shatkarma; Psychic Physiology of Yoga; Therapeutic Index; Index of Practices.

  • £0.80

    Spiritual Yoga: The Path to the Highest Pleasure

    If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Spiritual Yoga, Srila Prabhupada, one of the greatest philosophers of the twentieth century, stretches the meaning of yoga beyond its familiar poses and breathing techniques and teach us how to attain a state of ever-increasing transcendental pleasure through bhakti-yoga(devotion to God) or Krishna consciousness by elaborating on the instructions a divine king named Rsabhadeva imparted to His sons long, long ago in India (taken from Srimad Bhagavatam, Canto 5, Chapter 5, Verses 1-14).

  • £9.00

    Yoga and Ayurveda

    Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. Yoga and Ayurveda reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.

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    Yoga in Daily Life

    Every person must be self trained in maintaining their body in perfectly sound health, by keeping it physically active, mentally at peace and protected from environmental influences